healthy food

Recipe: Vitality Balls
Recipes

Recipe: Vitality Balls

I have been on a bit of a health kick over the past couple of weeks following a particularly nasty bout of flu which is taking a while to completely recover from. To aid my recovery, I have been pumping my body full of wholesome, healthy foods, and staying away from the naughty stuff. As…

Recipes

recipe: moroccan carrot salad

One of my My New Year’s resolutions was to give my body a spring clean, get fit and lose a couple of kilos. Hence I am currently on a two-week detox, which entails a fairly strict eating regime – no meat, dairy, refined flour products, sugar, alcohol, caffeine….you get the picture. It’s essentially a vegan…

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