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What’s in Season – May

Now that the cooler weather has arrived stay healthy by eating fresh, in-season produce.  The following fruits and vegetables currently offer the best taste, quality and value:

Pears

Fruit
Apples
Bananas
Cumquats
Custard Apples
Feijoa
Grapes
Kiwifruit
Lemons
Limes
Mandarins
Nuts
Pears
Persimmons
Quince
Rhubarb
Starfruit (carambola)
Mushrooms

Vegetables

Asian Greens
Avocadoes
Beetroot
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celeriac
Celery
Eggplant
Fennel
Garlic
Ginger
Leeks
Lettuce
Mushrooms
Okra
Olives
Onions
Parsnips
Peas
Potatoes
Pumpkin
Spinach and Silverbeet
Squash
Swede
Sweet Potatoes
Tomatoes
Turnips
Witlof
Zucchini

One Response to What’s in Season – May

  1. Ethnic Food August 2, 2014 at 5:21 pm #

    These all food and veg are very healthy and delicious. thanks for sharing this wonder list. I love your post.

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